“WHO AM I?”

Let me give you a brief synopsis of how I broke free from chronic pain, mood swings, toxic patterns in love and friendship, and a paralyzing fear of stepping outside my comfort zone.

Growing up in a chaotic household,

I learned to play the roles of the therapist, the golden child, and the quiet bystander — survival modes that haunted me into adulthood.

By my teens,

I was stuck in freeze and fawn, battling depression, unhealthy attachments, and physical pain that left me feeling powerless and broken inside.

And then there was the Sex Ed FAIL…

Like many women, I was never taught to honor my female body.

Sex Ed glazed right over the importance of healthy relationships, boundaries, consent, oh, and especially how to work with our cyclical nature (our menstrual cycle).

Instead, we pretended like our biology operated exactly like men’s… We were fed the shameful message that periods are “yucky,” a painful “curse,” and that they need to be hidden (heaven forbid a tampon or pad accidentally drops out of your bag in public).

Then things got worse…

At age 15, I had a life-threatening ovarian cyst removed. By my twenties, I was self-medicating with substances, I was put on anti-depressants and hormonal birth control which numbed me at times and exacerbated my mental illness other times.

I was over-achieving on the outside, but inside I was exhausted, lonely, and lost.

Then, in 2024, everything shifted.

A failed relationship, lost friendships, a collapsed business deal, and the devastating death of my older sister broke me open.

My sweet (but also very spicy) sister, Kimmy, embodied sisterhood, love, and resilience, all of which shaped me into the woman I am today.

One thing I will always remember about my sister is that she made her own rules — she was petite, but she was not one to mess with. Her rebelliousness rubbed off on me a little bit (I can also thank my Sun in Aquarius for that).

That same year,

I was studying with the Dharma Coaching Institute — and it all clicked: my dharma is to uplift the feminine by:

• Helping women heal, rise, and play by their own rules.

• Guiding women in reclaiming their feminine essence and building soul-led businesses.

• Nurturing community and sisterhood where we encourage and support one another.

Through nervous system regulation, cycle syncing, boundaries, pleasure, and connecting fully to my purpose:

• I healed not just my body, but my relationship with myself.

• I was able to finally let go of my past, my victim narrative, and sad story… and instead fully embrace and appreciate all of it – the good, the bad, the ugly – for it made me alchemize my pain into my strength, my devotion, my purpose.

I finally learned the true feeling of love – the free flowing, ever sourced frequency that naturally resides within all of us.

And my hope is that you feel it as much as possible too.

My hope is that my story validated you, made you feel like you are not alone. Most importantly, I hope it has inspired you to start or to continue your healing journey with compassion, patience, and endless love.

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…because on the other side is freedom, flow, and everything sparkly aglow.